Primary Care Sports Medicine

Thoughtful medical care for recovery and longevity.

Dr. Ian Quinn helps patients recover well and build long-lasting health through evidence-based medicine, practical guidance and individual long-term care.

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Excellent

Proven, informed and patient-centered care.

Everyone

Care for everyone from couch potatoes to athletes and everyone in between.

Available

Same day appointments are normally available.

Why patients come here

Patient’s don’t care how much you know until they know how much you care…

Our care of patients is built from the foundation of a genuine relationship and focuses on education, practical guidance and partnership.

Core principles

Evidence-based and science-backed treatments that are practical for recovery and performance.
Holistic recommendations that support healing and longevity.
Educating patients about their condition and steps for recovery is vital to success.
The doctor patient relationship is crucial for successful outcomes.

What the experience feels like

Personal. Professional. Practical.

From the moment you step foot in our office, you should expect a professional experience that you can have confidence in. One that is personal that feels warm and approachable, not cold and distant. An experience that is focused on your life and experience.

Listen

Start by listening to what happened, what you are currently experiencing and what the body is telling us.

Educate

We then discuss our findings, our assessment and what this means for the future.

Plan

We clearly communicate practical steps to get you back on track.

With time, focus and iteration over time, we expect to return to baseline and beyond.

LATEST UPDATES FROM

The Training Room

Dr. Quinn's perspective and recommendations on the latest in sports and lifestyle medicine, performance and wellbeing.

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Rustic still life of animal-based whole-food proteins on a wooden cutting board: roasted chicken, grilled steak, salmon fillet, eggs, butter, cheese wedges, sour cream, tomatoes, olive oil, pepper mill, and sprigs of rosemary.

Protein-Rich Diet

How much protein you actually need, why animal sources are the practical default, and how to build a plate that hits your target from real food.

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